Home


Liz smiling

Are you interested in toning your abs with Pilates? Maybe you need Personal Training to help you lose a few lbs? Well, look no further! My name is Liz Halopoff and I WILL help you reach your fitness goals! I teach Pilates classes in Rancho Bernardo, Pilates classes in Poway and also do Personal Training in Rancho Bernardo, Personal Training in Poway and most of North County.
11 years ago, I was 60 lbs overweight and could barely walk around a neighborhood block. Today, I hike mountains, for fun! I understand what it is like to be heavy, and to think that you will always be that way. But now I know different, and have helped many people reach their goals and feel great! Read my client testamonials, and you will see that I have deeply touched the lives of my clients, helping them lose weight, get stronger and healthier. I have taught Pilates and other fitness classes in Orange County, and am now teaching Pilates in Rancho Bernardo, Poway, 4S Ranch, and other areas in North San Diego. I also making house calls, doing Personal Training in Rancho Bernardo, Poway and surrounding areas.

Of course, it's not always simply about weight loss. I helped one client tighten and tone her slim body so that she would look and feel great for her 25 year high school reunion. I helped another client get strong before her hip replacement surgery, and she recovered very quickly! I have helped several women deal with stress and depression, simply by encouraging them to get moving! I foucus on strength, using light dumbbells, core work and flexibility training.

I've worked at gyms, Pilates studios and hotel spas. I love working independantly because it allows me to focus on my clients. I love getting to know people and learning what they really need, then customizing a workout. I also love teaching fitness classes, as the group's energy is always amazing!

I know that you are busy and cannot always get to the gym. Maybe you don't even belong to a gym. Or perhaps your gym doesn't have Personal Training or fitness classes. Or perhaps they do have training, but it's expensive, or the trainers are young and inexperienced. I make your sessions all about YOU! It may be the only hour in the day or week you can focus on yourself, so we make it count!


Services and areas include:
Pilates classes in San Diego / Pilates classes in Rancho Bernardo / Pilates classes in Poway / Pilates classes in 4S Ranch /Pilates classes in Carmel Mountain Ranch / Pilates classes 92128 / Pilates classes 92064 / Pilates classes 92074 / Pilates classes 92129 / Exercise classes in Rancho Bernardo /Exercise classes in Poway / Fitness classes in Rancho Bernardo / Fitness classes in Poway / Fitness classes in 4S Ranch /Fitness classes in Carmel Mountain Ranch / Fitness classes 92128 / Fitness classes 92064 / Fitness Classes 92074 / Fitness classes 92129 / Personal Training in Rancho Bernardo / Personal Training in Poway / Personal Training in 4S Ranch / Personal Training in Carmel Mountain Ranch / Personal Training 92128 / Personal Trainer Rancho Bernardo / Personal Trainer Poway / Personal Trainer 4S Ranch / Boot Camp in Rancho Bernardo / Boot Camp in Poway / Fitness Classes in 4S Ranch / Fitness classes in Sabre Springs / Fitness Classes in other North County areas